Input5
Morning Check-in
Sleep · wellness · pain · athlete phone
6/8 in08:20
Weather Forecast
Open-Meteo + windy.app · ×1.5 cal
● LIVE
MetaSail RC
Live wind · rank · in-race polling
● LIVE
Coach Observations
Weather · athlete behavior notes
awaiting entry
GPS Tracks (.gpx)
Uploaded after session
session in progress
Collected3
DAILY_CONDITION
Apps Script → sheet · 6 rows
✓ stored
Weather Snapshot
08 · 12 · 15h grades locked
✓ stored
R5 Race Results
MetaSail export parsed
✓ stored
Analyzing3
Wellness & Load
ACWR · injury-risk flag
%-of-Top5 Bands
A–X speed gap by band
Track Overlay
Awaiting GPS alignment
Released2
Morning Briefing
Grade D setup + plan · 08:20
CoachAthlete
R5 Analysis Report
Benchmark + diagnosis · yest 19:40
CoachFedParent
Daily Debrief
Auto-generated after session
◇ Today's Releases 2
Morning Conditions & Briefingready to publish
SW 15 kt · Grade D · setup chips auto-prescribed. Today's plan: start reps + downwind planing.
R5 Analysis Report8 viewedyest 19:40
%-of-Top5 speed 96% · upwind maneuver −1.2s gap · Udaiveer 14th (▲5).
Daily Debrief (R5)publishedyest 20:10
Auto report + coach observations merged → replay in dashboard briefing mode.
Today's Session Debriefauto after session~18:00
GPS / race ingest → analysis → debrief auto-generated. Alerts to top on completion.
◑ Notification Recipients
CCoachrealtime
AAthletes (8)push on publish
FFederation (YAI)daily · weekly
PParentsweekly only