TEAM HUB Squad Performance ◎ Command Center
Team India · Techno293

Good morning, Coach.

European Championship · Day 3 / 6
2026-07-14 · 08:30 local
D

Today: Grade D — Strong SW, 13–16 kt

Outer bay steady · building to D-X after 15:00 · planing start expected
◐ loading Sopot live wind…
Board track P2 (mid) Downhaul firm Outhaul +1 Daggerboard up Harness waist Pumping planing-onset only
12:00
16kt
D
15:00
18kt
D
17:00
21kt
X
windy.app — Sopot detailed forecast spot 365452 · 54.4423, 18.5927 Expand forecast ▾
Wind map — race water
Weather station — EPGD (Gdańsk)
01 · Squad Readiness

8 Athletes — status & form

● green ready · ● amber monitor · ● red rest · ● grey not attending
02 · Wellness & Load

Morning wellness · training load

wellness survey + sRPE / HR
Morning Wellness (0–10)
7-day Training Load (AU)
optimalhighspike — injury risk
03 · Coaching Tools

Daily workflow

TEAM HUB — India Techno293 · European Championship 2026 · A–X framework · sample data